Sprinting Quotes

Most of the time I meet my trainer at the gym and we do a lot of everything: weights circuit with cardio, football drills, sprinting with weights on the treadmill.

Road racing at the moment because it`s still so new to me. I like the fact that they are longer and teamwork is important. I guess the same is true for track, it`s just that I have used track this year as a training device to improve my sprinting in road racing.

I live by a hill. I began walking it and then I began jogging it and then I began sprinting it.