Fats Quotes

I have a chef who makes sure that I`m getting the right amounts of carbs, proteins and fats throughout the day to keep me at my max performance level.

Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions, whereas whole, natural foods rich in nutrients - foods such as fruits, vegetables, grains and legumes - contribute to greater energy and positive emotions.

The question is not whether we are able to change but whether we are changing fats enough.

Look at the ingredients label and keep trans fats as low as possible.

When you go to the grocery store, you find that the cheapest calories are the ones that are going to make you the fattest - the added sugars and fats in processed foods.

Carob works on the principle that, when mixed with the right combination of fats and sugar, it can duplicate chocolate in color and texture. Of course, the same can be said of dirt.