Cardio Quotes

(on how he stays in shape, interview in People.com, 10 March 2005) Mostly weight resistance training, almost an hour of cardio at least three times a week. I have a gym in my house in Los Angeles and a gym trailer that I can take on the road with me when I`m on location. At my house there`s a very long steep driveway. I do wind sprints that kick my 50-year-old ass. It`s part of my job. I have come to associate working out as work. Whenever I don`t have to do it for films, I kind of slack off.

Most of the time I meet my trainer at the gym and we do a lot of everything: weights circuit with cardio, football drills, sprinting with weights on the treadmill.

Before I started doing the film and when I found out I was going to be doing it, I just decided to pump up on the whole cardio stuff. Just in terms of stamina.

I didn`t get to do a lot of cardio, ... They wanted to set me up. (Announcer) Jim Ross wanted to be on the microphone at the 45-minute mark, talking about how Shawn is picking me off the mat.