The only thing that retards aging is calorie restriction, ... As genetic studies go forward, we`ll find out why.
If you change your eating habits to include more whole food (beans, rice, vegetables and fruit), then you`ll eat less.
The only thing that retards aging is calorie restriction. As genetic studies go forward, we`ll find out why.
The study shows that you can produce positive health changes in people through calorie restriction, but the data I`ve seen don`t show anything about aging.